If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips-all science-based. Featuring the latest resourc- es and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.
About the Author
Russell A. Barkley, PhD, ABPP, ABCN, is internationally known for his career-long re- search into ADHD and his efforts to educate professionals and the public. He is Clinical Professor of Psychiatry at the Virginia Commonwealth University School of Medicine. The recipient of awards from the American Academy of Pediatrics and the American Psychological Association, among other honors, Dr. Barkley has published and lectured widely on ADHD and related disorders. His website is www.russellbarkley.org
