Starting your baby on solids is one of the most confusing and daunting tasks for new parents. Never before has there been more ready to buy pre-made food options, feeding methods and scientific recommendations all of which can lead to confusion, doubt, and even fear.
"Luka and Carley's book is the kind of book that is destined to be the most food stained and dog eared book in your home. I can't think of a more approachable, clear yet comprehensive roadmap for parents than this. It answers everything you want to know about babies' first foods, essential nutrient requirements, food allergies, diversifying baby's appetite, picky eaters, food safety and everything in between. It also includes easy, nutrient-dense recipes designed to support your baby's developmental milestones. It equips parents to confidently feed their baby as well as nurture a wholesome approach to eating. I have no doubt that you'll love having their practical, loving, judgment-free approach and calming advice to guide you through your baby's journey to food."
